Chowders and bisques
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Chowders and bisques are rich, creamy soups originating from North America and France, respectively. Chowders are chunky, often featuring potatoes, corn, and seafood or clams in a milk or cream base, while bisques are smooth, velvety soups traditionally made from crustaceans like lobster or crab, thickened with rice or cream.
🍽️ Nutrition at a glance
These soups are typically high in fat and calories due to cream and butter, with a moderate amount of protein from seafood or meat, and can be high in sodium. A standard serving (about 1 cup) can range from 200 to 400 calories, providing nutrients like calcium, vitamin B12, and omega-3 fatty acids.
💡 What's interesting
Culturally, New England clam chowder is a beloved American comfort food with roots in colonial times, while French bisques were originally a way to use shellfish shells for flavor. Nutritionally, they offer a hearty, warming meal but are often considered indulgent due to their rich ingredients.