
Tomato Bisque Risotto is a creamy Italian rice dish that combines the rich, velvety texture of a classic tomato bisque with the starchy, al dente bite of Arborio rice. It typically features ripe tomatoes, onions, garlic, vegetable or chicken broth, and is finished with Parmesan cheese and fresh basil for a bright, aromatic flavor. This dish is a modern, comforting fusion of two beloved Italian culinary traditions.
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This dish is high in carbohydrates from the rice and moderate in fat from the cheese and any added butter or oil. It provides a good source of lycopene from the tomatoes, along with some protein and calcium from the Parmesan. A typical serving can range from 350 to 450 calories, depending on the specific recipe and portion size.
| Calories | 320 kcal |
| Protein | 8 g |
| Carbs | 48 g |
| Fat | 12 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 680 mg |
| Potassium | 420 mg |
| Vitamin A | 250 µg RAE |
| Vitamin C | 15 mg |
| Calcium | 120 mg |
| Iron | 2.5 mg |
| Magnesium | 35 mg |
| Phosphorus | 150 mg |
| Vitamin B6 | 0.3 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Nutritionally, the slow cooking of tomatoes in this dish significantly increases the bioavailability of lycopene, a powerful antioxidant. Culturally, it represents a creative evolution of risotto, showcasing how traditional Italian techniques can be adapted to incorporate the comforting, soup-like qualities of a bisque.
AI estimate may be inaccurate · Terms