🍽️ FittestMe.aiDownload on the App StoreGet it on Google PlayFoodsNutrients

Tomato Bisque Risotto

Tomato Bisque Risotto
Tomato Bisque Risotto
Tomato Bisque Risotto recipe videos

Tomato Bisque Risotto is a creamy Italian rice dish that combines the rich, velvety texture of a classic tomato bisque with the starchy, al dente bite of Arborio rice. It typically features ripe tomatoes, onions, garlic, vegetable or chicken broth, and is finished with Parmesan cheese and fresh basil for a bright, aromatic flavor. This dish is a modern, comforting fusion of two beloved Italian culinary traditions.

🍳 View the full Tomato Bisque Risotto recipe →

🍽️ Nutrition at a glance

This dish is high in carbohydrates from the rice and moderate in fat from the cheese and any added butter or oil. It provides a good source of lycopene from the tomatoes, along with some protein and calcium from the Parmesan. A typical serving can range from 350 to 450 calories, depending on the specific recipe and portion size.

Nutrition breakdown

Calories320 kcal
Protein8 g
Carbs48 g
Fat12 g
Fiber3 g
Sugar6 g
Sodium680 mg
Potassium420 mg
Vitamin A250 µg RAE
Vitamin C15 mg
Calcium120 mg
Iron2.5 mg
Magnesium35 mg
Phosphorus150 mg
Vitamin B60.3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Nutritionally, the slow cooking of tomatoes in this dish significantly increases the bioavailability of lycopene, a powerful antioxidant. Culturally, it represents a creative evolution of risotto, showcasing how traditional Italian techniques can be adapted to incorporate the comforting, soup-like qualities of a bisque.

🍽️ Related dishes

AI estimate may be inaccurate · Terms