Penne with Tomato Cream Sauce and Chicken
Penne with Tomato Cream Sauce and Chicken is a popular Italian-American pasta dish that combines al dente penne pasta with a rich, velvety sauce made from tomatoes and cream, typically featuring tender pieces of seasoned chicken. The dish is a staple in casual Italian dining, known for its comforting and hearty appeal.
🍽️ Nutrition at a glance
This dish is relatively high in carbohydrates from the pasta and fat from the cream sauce, while also providing a good source of protein from the chicken. A typical serving contains roughly 600-800 calories, with significant amounts of vitamin C from the tomatoes and calcium from the cream.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 55 g |
| Fat | 22 g |
| Fiber | 5 g |
| Sugar | 8 g |
| Sodium | 850 mg |
| Potassium | 600 mg |
| Vitamin A | 800 IU |
| Vitamin C | 15 mg |
| Calcium | 120 mg |
| Iron | 3.5 mg |
| Vitamin B6 | 0.6 mg |
| Magnesium | 50 mg |
| Phosphorus | 350 mg |
Per 1 plate (350 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this dish exemplifies the fusion of traditional Italian flavors with American preferences for creamier, heartier sauces, often found in popular chain restaurants. Nutritionally, it offers a balanced mix of macronutrients, making it a satisfying meal that can be customized with vegetables for added fiber and vitamins.
