Cold Brew

Cold Brew is a coffee beverage made by steeping coarsely ground coffee beans in cold or room-temperature water for an extended period, typically 12 to 24 hours. This slow extraction process results in a smooth, rich concentrate that is often diluted with water, milk, or served over ice. While its origins trace back centuries, possibly to 17th-century Europe or Japan, it has become a modern café staple worldwide.

🍳 View the full Cold Brew recipe →

🍽️ Nutrition at a glance

A standard serving of cold brew coffee (without added sugar or cream) is virtually fat-free and contains minimal carbs and protein, with a calorie count typically under 5 calories per cup. Its key nutrients include antioxidants like chlorogenic acids and a moderate amount of caffeine, which can vary based on the bean type and dilution ratio.

Nutrition breakdown

Calories	5 kcal
Protein	0.3 g
Carbs	0 g
Fat	0 g
Fiber	0 g
Sugar	0 g
Sodium	10 mg
Potassium	116 mg
Niacin (B3)	0.5 mg
Riboflavin (B2)	0.01 mg
Magnesium	7 mg
Manganese	0.05 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Cold brew is unique because its slow, cold extraction method reduces the perceived acidity and bitterness of coffee, making it smoother and naturally sweeter than hot-brewed counterparts. Nutritionally, this method may preserve certain delicate antioxidants that can be degraded by high heat, though research is ongoing.