Coffee brewing

Coffee brewing is the process of extracting flavor and aroma from roasted coffee beans using hot water. It is not a single dish but a global ritual, with methods ranging from a simple Turkish cezve to a complex pour-over. The core ingredients are just coffee beans and water, but the technique defines the final beverage.

🍳 View the full Coffee brewing recipe →

🍽️ Nutrition at a glance

A standard 8-ounce (240ml) black coffee contains virtually no calories, carbs, fat, or protein. Its key nutrients are antioxidants and a moderate dose of caffeine, which provides a temporary energy boost and increased alertness.

Nutrition breakdown

Calories	2 kcal
Protein	0.3 g
Carbs	0 g
Fat	0 g
Fiber	0 g
Sugar	0 g
Sodium	5 mg
Potassium	116 mg
Magnesium	7 mg
Niacin (B3)	0.5 mg
Riboflavin (B2)	0.01 mg
Pantothenic Acid (B5)	0.1 mg
Manganese	0.05 mg
Caffeine	95 mg
Chlorogenic Acids	70 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Coffee brewing is a fascinating intersection of chemistry and culture, where variables like grind size, water temperature, and brew time dramatically alter the taste profile. Nutritionally, it is one of the world's largest sources of antioxidants in the Western diet.