Classic Vanilla Crème Brûlée
Classic Vanilla Crème Brûlée is a rich, creamy French dessert consisting of a smooth custard base topped with a layer of hardened, caramelized sugar. It is typically made with heavy cream, egg yolks, sugar, and vanilla bean or extract, and is famous for the satisfying crack of its brittle top layer.
🍽️ Nutrition at a glance
This dessert is very high in fat and calories, with minimal protein or carbohydrates beyond the sugar. A single serving can provide a significant portion of daily saturated fat and contains roughly 300-500 calories, depending on portion size and recipe.
Nutrition breakdown
| Calories | 310 kcal |
| Protein | 5 g |
| Carbs | 25 g |
| Fat | 22 g |
| Fiber | 0 g |
| Sugar | 22 g |
| Sodium | 80 mg |
| Calcium | 120 mg |
| Phosphorus | 110 mg |
| Vitamin A | 320 mcg RAE |
| Vitamin D | 1.2 mcg |
| Vitamin B12 | 0.6 mcg |
| Riboflavin (B2) | 0.2 mg |
| Cholesterol | 185 mg |
| Selenium | 8 mcg |
Per 1 ramekin (150 g) · estimated, varies by recipe
💡 What's interesting
The French name translates to 'burnt cream,' highlighting its signature preparation technique. Nutritionally, it's a dense source of energy from fats and sugars, offering little else, making it an indulgent treat rather than a nutrient-dense food.
