Classic Chicken Chili

Classic Chicken Chili is a hearty, savory stew originating from the American Southwest, blending shredded chicken with beans, tomatoes, and a warm blend of spices like cumin and chili powder. It's a comforting, one-pot meal often enjoyed during cooler months or at casual gatherings.

🍽️ Nutrition at a glance

This dish is typically high in protein from the chicken and beans, with a moderate amount of fat depending on preparation, and provides a good source of fiber, iron, and vitamins from the vegetables. A standard serving generally ranges from 300 to 450 calories.

Nutrition breakdown

Calories	280 kcal
Protein	25 g
Carbs	18 g
Fat	10 g
Fiber	5 g
Sugar	4 g
Sodium	680 mg
Potassium	450 mg
Iron	3.5 mg
Vitamin C	15 mg
Vitamin A	90 mcg RAE
Calcium	80 mg
Phosphorus	250 mg
Niacin (B3)	8 mg
Vitamin B6	0.6 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Unlike traditional beef chili, chicken chili offers a lighter, often leaner alternative while still delivering robust flavor, and its versatility makes it a popular canvas for regional twists, from white bean variations to green chile versions.