
Classic Buttermilk Chocolate Chip Pancakes are a beloved American breakfast staple, featuring fluffy, tangy batter studded with sweet chocolate morsels. The buttermilk reacts with baking soda to create a light, airy texture, while the chocolate chips add pockets of melted sweetness. This comforting dish is a staple in diners and homes across the United States, especially popular on weekends and holidays.
This dish is high in carbohydrates from the flour and sugar, and also contains significant fat from the butter, eggs, and chocolate chips, making it a calorie-dense meal. A typical serving of two medium pancakes provides a good source of energy and some calcium from the buttermilk, but generally ranges from 400 to 600 calories.
| Calories | 450 kcal |
| Protein | 10 g |
| Carbs | 58 g |
| Fat | 20 g |
| Fiber | 2 g |
| Sugar | 18 g |
| Sodium | 680 mg |
| Calcium | 180 mg |
| Iron | 2.5 mg |
| Potassium | 200 mg |
| Phosphorus | 150 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin D | 1.5 mcg |
| Thiamin (B1) | 0.2 mg |
| Niacin (B3) | 1.8 mg |
Per 3 pancakes (approximately 180 g) · estimated, varies by recipe
Culturally, these pancakes represent the quintessential American 'comfort food' breakfast, often associated with leisurely family mornings. Nutritionally, the use of buttermilk is a clever traditional technique; its acidity tenderizes the gluten in the flour, resulting in a more tender crumb without overmixing the batter.
AI estimate may be inaccurate · Terms