Classic Buttermilk Pancakes

Classic Buttermilk Pancakes recipe videos

Classic Buttermilk Pancakes are a beloved American breakfast staple, known for their light, fluffy texture and slightly tangy flavor. They are typically made from a simple batter of flour, buttermilk, eggs, and a leavening agent like baking powder or baking soda. The dish is a cornerstone of traditional diner and home-style breakfasts across the United States.

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🍽️ Nutrition at a glance

This dish is primarily high in carbohydrates from the flour, with moderate fat from butter and eggs, and some protein from the buttermilk and eggs. A typical serving of two to three medium pancakes provides a significant energy boost, with a rough calorie ballpark of 350-500 calories, depending on toppings like butter and syrup.

Nutrition breakdown

Calories	220 kcal
Protein	6 g
Carbs	30 g
Fat	8 g
Fiber	1 g
Sugar	6 g
Sodium	450 mg
Calcium	120 mg
Iron	2 mg
Potassium	100 mg
Phosphorus	150 mg
Thiamin (B1)	0.2 mg
Riboflavin (B2)	0.1 mg
Niacin (B3)	1.5 mg
Folate	40 mcg

Per 2 pancakes (125 g) · estimated, varies by recipe

💡 What's interesting

The use of buttermilk is key to the pancake's unique character; its acidity reacts with baking soda to create carbon dioxide bubbles, resulting in a tender, airy crumb. Culturally, pancakes are a symbol of comfort food and weekend leisure, often associated with family gatherings and a slow, enjoyable start to the day.