Citrus Glaze
Citrus Glaze is a vibrant, glossy sauce or topping made primarily from citrus juices (like orange, lemon, or lime), sugar, and sometimes a thickener like cornstarch. It is widely used in both sweet and savory dishes, from glazing pastries and desserts to adding a bright, tangy finish to meats like chicken or salmon. While its roots are in European and American culinary traditions, it has become a global staple in modern kitchens.
🍽️ Nutrition at a glance
Citrus Glaze is typically high in carbohydrates due to its sugar content, with minimal fat and protein. It provides a quick source of energy and can offer small amounts of vitamin C and potassium from the citrus juice, with a rough calorie range of 50-100 kcal per tablespoon serving.
Nutrition breakdown
| Calories | 60 kcal |
| Protein | 0.1 g |
| Carbs | 15 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 14 g |
| Sodium | 5 mg |
| Vitamin C | 3 mg |
| Potassium | 20 mg |
| Calcium | 2 mg |
| Magnesium | 1 mg |
Per 1 tablespoon (20 g) · estimated, varies by recipe
💡 What's interesting
Culturally, citrus glaze represents a bridge between sweet and savory cooking, showcasing the versatility of citrus fruits in enhancing flavors. Nutritionally, the vitamin C in the citrus juice can aid in iron absorption when paired with iron-rich foods, making it a functional addition to meals.
