Chocolate Waffle with Berries and Cream
Chocolate waffle with berries and cream is a decadent dessert or brunch dish featuring a rich, cocoa-infused waffle base topped with fresh mixed berries (like strawberries, blueberries, or raspberries) and a generous dollop of whipped cream. It's a popular variation of classic Belgian or American waffles, often found in cafes and dessert menus worldwide.
🍽️ Nutrition at a glance
This dish is high in carbohydrates and fat, primarily from the waffle's flour, sugar, and butter, plus the cream topping. It provides quick energy and some antioxidants from the berries, but a typical serving can range from 400 to 600 calories, depending on portion size and ingredients.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 8 g |
| Carbs | 62 g |
| Fat | 20 g |
| Fiber | 3 g |
| Sugar | 35 g |
| Sodium | 320 mg |
| Calcium | 150 mg |
| Iron | 3 mg |
| Potassium | 280 mg |
| Phosphorus | 120 mg |
| Vitamin C | 15 mg |
| Vitamin A | 150 mcg |
| Magnesium | 30 mg |
| Zinc | 1 mg |
Per 1 waffle (approx. 200 g) with toppings · estimated, varies by recipe
💡 What's interesting
Culturally, waffles have roots in medieval Europe, but the chocolate and berry combination reflects modern fusion trends that blend comfort food with fresh, seasonal flavors. Nutritionally, the berries add a boost of vitamins and fiber, making it a slightly more balanced indulgence compared to plain chocolate desserts.
