Waffle with berries and whipped cream

Waffle with berries and whipped cream recipe videos

A waffle with berries and whipped cream is a beloved breakfast or dessert dish featuring a crispy, grid-patterned waffle topped with fresh, juicy berries like strawberries, blueberries, or raspberries, and a dollop of light, airy whipped cream. Originating from European waffle traditions, particularly in Belgium and France, it has become a global favorite enjoyed in cafes and homes worldwide.

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🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the waffle and natural sugars in the berries, with moderate fat from the whipped cream and butter in the batter, while protein content is relatively low. A standard serving provides key nutrients like vitamin C and antioxidants from the berries, along with a rough calorie ballpark of 300-500 calories depending on portion size and ingredients.

Nutrition breakdown

Calories	350 kcal
Protein	7 g
Carbs	40 g
Fat	18 g
Fiber	2 g
Sugar	12 g
Sodium	320 mg
Calcium	120 mg
Iron	2.5 mg
Potassium	180 mg
Vitamin C	15 mg
Vitamin A	150 mcg
Phosphorus	100 mg
Magnesium	20 mg
Zinc	0.8 mg

Per 1 waffle (100 g) with 1/4 cup mixed berries (40 g) and 2 tbsp whipped cream (30 g) · estimated, varies by recipe

💡 What's interesting

Culturally, waffles have evolved from ancient Greek obeliskos to modern street food icons, with this combination often symbolizing indulgence and comfort in Western breakfast culture. Nutritionally, the berries add a fresh, antioxidant-rich contrast to the rich waffle, making it a balance of flavors and textures that can feel both decadent and wholesome.