
A Belgian waffle with strawberries and whipped cream is a classic dessert or breakfast dish featuring a light, crispy waffle topped with fresh strawberries and a dollop of sweetened whipped cream. The waffle itself is made from a leavened batter, often with pearl sugar for a caramelized crunch, and is a staple in Belgian cuisine.
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This dish is high in carbohydrates and fat, with the waffle and whipped cream contributing significantly to the calorie count. A typical serving can range from 400 to 600 calories, providing energy along with some vitamins from the strawberries, like vitamin C.
| Calories | 450 kcal |
| Protein | 8 g |
| Carbs | 55 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 28 g |
| Sodium | 380 mg |
| Calcium | 180 mg |
| Iron | 2.5 mg |
| Potassium | 320 mg |
| Vitamin C | 35 mg |
| Vitamin A | 150 IU |
| Phosphorus | 150 mg |
| Magnesium | 25 mg |
| Vitamin D | 15 IU |
Per 1 waffle with toppings (approx. 250 g) · estimated, varies by recipe
Belgian waffles are distinct from other waffles due to their larger size, deeper pockets, and lighter texture, often achieved using yeast or beaten egg whites in the batter. Nutritionally, the addition of fresh strawberries adds fiber and antioxidants, balancing the indulgence of the whipped cream and waffle.
AI estimate may be inaccurate · Terms