Chocolate milk pudding

Chocolate milk pudding is a creamy, chilled dessert made primarily from milk, sugar, cocoa powder, and a thickening agent like cornstarch or gelatin. It's a simple, comforting treat enjoyed worldwide, often served in individual cups or as a larger set pudding.

🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates and fat, providing a good source of calcium and some protein from the milk. A standard serving (about 1/2 cup) generally contains around 150-200 calories.

Nutrition breakdown

Calories	300 kcal
Protein	6 g
Carbs	45 g
Fat	10 g
Fiber	1 g
Sugar	35 g
Sodium	150 mg
Calcium	200 mg
Phosphorus	150 mg
Potassium	350 mg
Vitamin D	2.5 mcg
Vitamin A	100 mcg
Vitamin B12	1.0 mcg
Riboflavin (B2)	0.3 mg
Magnesium	40 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Its simplicity and use of basic pantry staples have made it a beloved, nostalgic comfort food across many cultures, often adapted with local flavors like vanilla or coffee.