Chocolate Cupcakes with Vanilla Buttercream
Chocolate Cupcakes with Vanilla Buttercream are a beloved dessert consisting of a moist, rich chocolate cake base topped with a sweet, creamy vanilla-flavored frosting. They are a staple of American baking, often made with flour, cocoa powder, sugar, eggs, butter, and milk for the cake, and butter, powdered sugar, vanilla extract, and cream for the frosting. This treat is a popular choice for celebrations, parties, and casual indulgence.
🍽️ Nutrition at a glance
These cupcakes are typically high in carbohydrates and fats, with the sugar and frosting contributing significantly to their calorie content. A single cupcake can range from 250 to 400 calories, providing quick energy from carbs and some fat, but minimal protein or essential nutrients.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 4 g |
| Carbs | 45 g |
| Fat | 15 g |
| Fiber | 1.5 g |
| Sugar | 32 g |
| Sodium | 210 mg |
| Calcium | 45 mg |
| Iron | 1.8 mg |
| Potassium | 120 mg |
| Vitamin A | 120 IU |
| Vitamin C | 0.2 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.9 mg |
Per 1 cupcake (approx. 85 g) · estimated, varies by recipe
💡 What's interesting
Culturally, cupcakes became a symbol of individualized celebration in the United States, especially with the rise of 'cupcake wars' and specialty bakeries. Nutritionally, the contrast between the antioxidant-rich cocoa in the cake and the high sugar content of the frosting makes them a treat best enjoyed in moderation.
