Chocolate cupcake with vanilla buttercream
A chocolate cupcake with vanilla buttercream is a beloved, individual-sized dessert featuring a moist, rich chocolate cake base topped with a swirl of creamy, sweet vanilla frosting. Its core ingredients typically include flour, sugar, cocoa powder, eggs, and butter for the cake, with the frosting made from butter, powdered sugar, and vanilla extract. This classic treat is a staple of American home baking and celebrations.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates and fats, with the cake providing quick energy and the buttercream contributing significantly to the saturated fat content. A standard cupcake offers a quick energy boost and a small amount of iron from the cocoa, but it is primarily an indulgent treat with a rough calorie count of 300-400 per serving.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 4 g |
| Carbs | 45 g |
| Fat | 18 g |
| Fiber | 1 g |
| Sugar | 32 g |
| Sodium | 220 mg |
| Iron | 2.5 mg |
| Calcium | 60 mg |
| Potassium | 120 mg |
| Phosphorus | 80 mg |
| Vitamin A | 150 IU |
| Vitamin C | 0.5 mg |
| Thiamin (B1) | 0.1 mg |
| Folate | 30 mcg |
Per 1 cupcake (approx. 80 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this cupcake is a symbol of casual celebration, from birthday parties to office treats, representing accessible joy. Nutritionally, it's a study in contrasts: the cocoa in the cake contains antioxidants like flavonoids, while the buttercream is a pure, simple indulgence, making it a perfect example of a 'sometimes food' meant for enjoyment.
