Simple Vanilla Cupcakes
Simple Vanilla Cupcakes are classic, individually portioned cakes known for their light, fluffy texture and sweet vanilla flavor. They are typically made from basic baking staples like flour, sugar, butter, eggs, and vanilla extract, often topped with a creamy vanilla frosting. This beloved treat is a staple in American and Western baking traditions.
🍽️ Nutrition at a glance
These cupcakes are high in carbohydrates and fats, primarily from sugar and butter, with a modest amount of protein from eggs. A standard frosted cupcake provides roughly 250-350 calories, offering quick energy but limited essential vitamins or minerals.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 3 g |
| Carbs | 30 g |
| Fat | 8 g |
| Fiber | 0.5 g |
| Sugar | 18 g |
| Sodium | 150 mg |
| Calcium | 40 mg |
| Iron | 0.8 mg |
| Potassium | 50 mg |
| Vitamin A | 40 µg |
| Vitamin D | 0.2 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.2 mg |
Per 1 cupcake (about 75 g) · estimated, varies by recipe
💡 What's interesting
Culturally, vanilla cupcakes are a symbol of celebration and comfort, often featured at birthdays and gatherings. Nutritionally, vanilla itself is one of the world's most labor-intensive spices, derived from orchid pods, adding a unique flavor profile without significant nutritional benefit.
