Chocolate Chai Latte

A Chocolate Chai Latte is a warm, comforting beverage that blends the aromatic spices of traditional Indian masala chai with the rich, sweet flavor of chocolate. It is typically made by brewing black tea with spices like cardamom, cinnamon, ginger, and cloves, then mixing it with steamed milk, cocoa powder or chocolate syrup, and a sweetener. The drink has become a popular fusion beverage in coffee shops worldwide, particularly in North America and Europe.

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🍽️ Nutrition at a glance

This drink is generally high in carbohydrates and fat, primarily from the milk and added sugars or chocolate syrup, with a typical serving containing around 200-350 calories. It provides calcium and some antioxidants from the tea and spices, but is not a significant source of protein unless made with high-protein milk or added protein.

Nutrition breakdown

Calories	190 kcal
Protein	6 g
Carbs	30 g
Fat	5 g
Fiber	2 g
Sugar	25 g
Sodium	120 mg
Calcium	200 mg
Potassium	350 mg
Phosphorus	180 mg
Magnesium	40 mg
Iron	1.5 mg
Vitamin D	2.5 mcg
Vitamin B12	1.2 mcg
Riboflavin (B2)	0.3 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The Chocolate Chai Latte is a modern fusion that marries the centuries-old Indian tradition of spiced tea with Western chocolate flavors, creating a cross-cultural comfort drink. Its unique blend of spices not only adds warmth and complexity but also offers potential digestive and anti-inflammatory benefits, making it a flavorful yet functional beverage choice.