Chicken Salad Club

The Chicken Salad Club is a hearty, layered sandwich that combines classic chicken salad with the traditional club sandwich structure. It typically features shredded or diced chicken mixed with mayonnaise, celery, and seasonings, layered with bacon, lettuce, tomato, and sometimes cheese between three slices of toasted bread. This dish is a popular American deli and diner staple, known for its satisfying combination of creamy, crunchy, and savory textures.

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🍽️ Nutrition at a glance

This sandwich is generally high in protein and fat due to the chicken, mayonnaise, and bacon, while the bread contributes a moderate amount of carbohydrates. A typical serving provides a good source of protein and B vitamins, with a calorie count that often ranges from 600 to 800 calories, depending on portion size and ingredients.

Nutrition breakdown

Calories	550 kcal
Protein	35 g
Carbs	40 g
Fat	28 g
Fiber	3 g
Sugar	6 g
Sodium	1200 mg
Potassium	450 mg
Vitamin A	120 mcg RAE
Vitamin C	8 mg
Calcium	150 mg
Iron	3.5 mg
Phosphorus	380 mg
Niacin (B3)	10 mg
Selenium	25 mcg

Per 1 sandwich (approximately 250 g) · estimated, varies by recipe

💡 What's interesting

The Chicken Salad Club is a creative fusion of two beloved American classics—the chicken salad sandwich and the club sandwich—making it a quintessential example of comfort food innovation. Nutritionally, it offers a balanced mix of macronutrients, though its richness and calorie density make it more of an occasional indulgence than a daily meal.