Chicken Cacciatore over Pasta
Chicken Cacciatore over Pasta is a classic Italian-American comfort food that translates to 'hunter-style' chicken. It features chicken braised in a rich, savory tomato sauce with onions, herbs, and often bell peppers or mushrooms, then served over a bed of pasta like spaghetti or penne. The dish originates from Italy and is known for its rustic, hearty flavors.
🍽️ Nutrition at a glance
This dish is a well-balanced meal, providing a good source of protein from the chicken, carbohydrates from the pasta, and healthy fats. It is rich in vitamins like vitamin C and lycopene from the tomatoes, and a typical serving ranges from 500 to 700 calories.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 30 g |
| Carbs | 45 g |
| Fat | 15 g |
| Fiber | 4 g |
| Sugar | 8 g |
| Sodium | 850 mg |
| Potassium | 600 mg |
| Vitamin C | 15 mg |
| Iron | 3 mg |
| Calcium | 80 mg |
| Vitamin A | 120 mcg |
| Vitamin B6 | 0.6 mg |
| Niacin (B3) | 10 mg |
| Phosphorus | 300 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The term 'cacciatore' refers to a style of cooking 'hunter-style' in Italian, which traditionally involved preparing game with available ingredients like tomatoes, onions, and herbs. This dish is a perfect example of how simple, rustic ingredients can be transformed into a flavorful and satisfying meal.
