Chicken Cacciatore (Italy)

Chicken Cacciatore (Italy) recipe videos

Chicken Cacciatore is a classic Italian rustic dish, traditionally a 'hunter-style' stew where chicken is braised in a rich sauce of tomatoes, onions, herbs, and often bell peppers, mushrooms, and wine. It hails from central Italy, particularly regions like Tuscany and Umbria, and represents hearty, farmhouse cooking.

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🍽️ Nutrition at a glance

This dish is a good source of protein from the chicken and provides vitamins like C and A from the tomatoes and peppers, with a moderate amount of fat depending on the cut of chicken used and added oils. A typical serving can range from 300 to 500 calories, with the balance coming from protein and healthy fats from olive oil.

Nutrition breakdown

Calories	350 kcal
Protein	30 g
Carbs	12 g
Fat	20 g
Fiber	3 g
Sugar	6 g
Sodium	600 mg
Potassium	450 mg
Iron	2.5 mg
Vitamin A	300 mcg RAE
Vitamin C	15 mg
Calcium	50 mg
Phosphorus	250 mg
Vitamin B6	0.5 mg
Niacin (B3)	8 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, its name 'cacciatore' (meaning 'hunter') reflects its origins as a simple, foraged meal made with whatever was available after a hunt. Nutritionally, it's a balanced one-pot meal that combines lean protein with vegetables, making it a comforting yet wholesome option.