Cheesy Chicken Noodle Skillet
Cheesy Chicken Noodle Skillet is a hearty, one-pan American comfort food that combines tender chicken, egg noodles, and a creamy cheese sauce. It typically features ingredients like chicken breast or thighs, pasta, cheddar cheese, and a creamy base made from milk or cream of chicken soup, often seasoned with garlic and herbs.
🍽️ Nutrition at a glance
This dish is generally high in protein from the chicken and fat from the cheese and creamy sauce, with carbohydrates coming from the noodles. A single serving can provide a good amount of calcium and protein, but it is also calorie-dense, often ranging from 500 to 800 calories per serving depending on portion size and ingredients used.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 28 g |
| Carbs | 38 g |
| Fat | 20 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 850 mg |
| Calcium | 220 mg |
| Iron | 2.5 mg |
| Potassium | 420 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 6 mg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 350 mg |
| Selenium | 25 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a classic example of American 'skillet meals' designed for convenience and family-friendly appeal, embodying the post-war trend of quick, hearty dinners. Nutritionally, its uniqueness lies in being a complete, all-in-one meal that balances macronutrients, though it's often enjoyed as an occasional comfort food rather than a daily staple.
