Cheesy Beef Pasta Skillet
Cheesy Beef Pasta Skillet is a hearty, one-pan American comfort food dish that combines ground beef, pasta, and a rich, melted cheese sauce. It typically includes ingredients like elbow macaroni, tomato sauce, onions, and a blend of cheddar and mozzarella cheeses for a creamy, satisfying meal.
🍽️ Nutrition at a glance
This dish is high in both protein from the beef and carbohydrates from the pasta, with a significant amount of fat from the cheese and meat. A single serving provides a good source of iron and calcium, and typically ranges from 500 to 700 calories.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 25 g |
| Carbs | 35 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 800 mg |
| Potassium | 350 mg |
| Calcium | 200 mg |
| Iron | 3.5 mg |
| Vitamin A | 450 IU |
| Vitamin C | 8 mg |
| Vitamin B12 | 1.8 mcg |
| Phosphorus | 280 mg |
| Zinc | 4.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the convenience-focused, hearty cooking style popular in modern American home kitchens, often adapted from classic dishes like chili mac. Nutritionally, it's a calorie-dense meal that offers a complete protein profile but is best enjoyed in moderation due to its high saturated fat and sodium content.
