Cheesy Ham and Noodle Skillet
Cheesy Ham and Noodle Skillet is a hearty, one-pan American comfort food that combines egg noodles, diced ham, and a rich, creamy cheese sauce. It's a popular way to use up leftover ham, often featuring ingredients like cheddar cheese, milk, and sometimes peas or onions for added flavor and texture.
🍽️ Nutrition at a glance
This dish is typically high in carbohydrates from the noodles and fat from the cheese and any added butter or cream, providing a good source of protein from the ham and dairy. A single serving generally contains between 400 to 600 calories, depending on the specific recipe and portion size.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 22 g |
| Carbs | 38 g |
| Fat | 19 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 980 mg |
| Calcium | 280 mg |
| Iron | 2.1 mg |
| Potassium | 350 mg |
| Vitamin A | 120 mcg |
| Vitamin C | 3 mg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 320 mg |
| Selenium | 28 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents classic American 'comfort food' and is a staple in home cooking for its simplicity, affordability, and ability to transform leftovers into a satisfying meal. Nutritionally, it's a calorie-dense dish that offers a quick energy boost and is often enjoyed as a filling family dinner.
