Cheesy Baked Gnocchi
Cheesy Baked Gnocchi is a comforting Italian-American casserole featuring soft potato dumplings (gnocchi) baked in a rich, creamy cheese sauce, often with marinara or pesto. It's a popular twist on traditional Italian pasta bakes, combining the pillowy texture of gnocchi with melted mozzarella, Parmesan, and sometimes ricotta for a gooey, satisfying dish.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the potato gnocchi and fat from the generous amounts of cheese, providing a good source of calcium and protein but also a calorie-dense meal, typically ranging from 400-600 calories per serving depending on portion size and ingredients.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 18 g |
| Carbs | 52 g |
| Fat | 20 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 850 mg |
| Calcium | 300 mg |
| Iron | 3 mg |
| Potassium | 350 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 8 mg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 250 mg |
| Zinc | 2.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Gnocchi originated in Italy as a humble, filling peasant food, and baking it with cheese transforms it into a modern comfort classic that highlights how simple ingredients can become a hearty, shareable dish. Nutritionally, it's a prime example of how combining starchy carbs with dairy creates a satisfying, energy-rich meal.
