Gnocchi alla romana

Gnocchi alla romana is a traditional Roman dish made from semolina flour cooked with milk, butter, and cheese, then baked until golden. Unlike potato gnocchi, these are formed into discs and layered with butter and Parmigiano-Reggiano, creating a rich, comforting texture. It's a classic example of Italian cucina povera, transforming simple ingredients into a satisfying meal.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates and fat, primarily from the semolina, butter, and cheese, with moderate protein from the dairy. A typical serving provides around 400-500 calories, along with calcium, iron, and B vitamins from the semolina and cheese.

Nutrition breakdown

Calories	350 kcal
Protein	8 g
Carbs	55 g
Fat	12 g
Fiber	3 g
Sugar	2 g
Sodium	480 mg
Calcium	180 mg
Iron	2.5 mg
Potassium	320 mg
Vitamin A	120 mcg
Vitamin C	4 mg
Vitamin B12	0.5 mcg
Phosphorus	150 mg
Selenium	12 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Gnocchi alla romana is unique because it uses semolina instead of potatoes, giving it a distinct, creamy texture that sets it apart from other gnocchi varieties. It's also a staple of Roman Jewish cuisine, reflecting the historical influence of Jewish communities in Rome on the city's culinary traditions.