Pizza alla Romana
Pizza alla Romana is a traditional Roman-style pizza characterized by its thin, crispy base and light, airy crust, often topped simply with high-quality ingredients like tomato, mozzarella, anchovies, and capers. It hails from Rome, Italy, where it's a beloved street food and casual dining staple.
🍽️ Nutrition at a glance
This pizza is typically high in carbohydrates from the dough and contains moderate fat from cheese and olive oil, with protein coming from toppings like mozzarella or anchovies. A standard serving can range from 800 to 1,200 calories, depending on size and ingredients.
Nutrition breakdown
| Calories | 370 kcal |
| Protein | 14 g |
| Carbs | 42 g |
| Fat | 15 g |
| Fiber | 2.5 g |
| Sugar | 5 g |
| Sodium | 850 mg |
| Calcium | 200 mg |
| Iron | 2.5 mg |
| Potassium | 180 mg |
| Vitamin A | 120 µg |
| Vitamin C | 4 mg |
| Vitamin B12 | 0.8 µg |
| Phosphorus | 160 mg |
| Selenium | 18 µg |
Per 1 slice (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
Unlike the thicker Neapolitan pizza, Roman-style pizza emphasizes a cracker-like crispness, achieved through a long fermentation and high-temperature baking, making it a lighter yet satisfying option. Nutritionally, it often incorporates nutrient-rich toppings like anchovies, which provide omega-3 fatty acids and a burst of umami flavor.
