Pizza Romana

Pizza Romana, or Roman-style pizza, is a classic Italian pizza originating from Rome, known for its thin, crispy, and airy crust. It typically features a simple tomato sauce base, topped with ingredients like mozzarella cheese, anchovies, capers, olives, and sometimes prosciutto or artichokes.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates from the crust and moderate in fat from the cheese and toppings, providing a good source of protein as well. A standard serving can range from 800 to 1,200 calories, depending on size and specific ingredients.

Nutrition breakdown

Calories	350 kcal
Protein	14 g
Carbs	38 g
Fat	15 g
Fiber	2.5 g
Sugar	4 g
Sodium	850 mg
Calcium	200 mg
Iron	2.5 mg
Potassium	180 mg
Vitamin A	150 mcg RAE
Vitamin C	8 mg
Vitamin B12	0.6 mcg
Phosphorus	190 mg
Selenium	15 mcg

Per 1 large slice (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Pizza Romana is celebrated for its distinctive square or rectangular shape, often sold by the slice (pizza al taglio) in Roman bakeries, making it a popular street food. Nutritionally, its thin crust can make it a lighter option compared to other pizza styles, while ingredients like anchovies and capers add unique flavors and beneficial nutrients like omega-3 fatty acids.