Cheeseburger Slider

A cheeseburger slider is a miniature, bite-sized version of the classic American cheeseburger, typically featuring a small beef patty, a slice of melted cheese, and simple condiments like pickles, onions, or special sauce, all nestled in a soft, small bun. It originated in the United States, with its popularization often linked to mid-20th century diners, drive-ins, and casual eateries as a convenient, shareable party food.

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🍽️ Nutrition at a glance

Cheeseburger sliders are generally high in fat and protein from the beef and cheese, with a moderate amount of carbohydrates from the bun. A typical slider provides a good source of protein and calcium but is also calorie-dense, with each slider roughly ranging from 150 to 250 calories.

Nutrition breakdown

Calories	250 kcal
Protein	12 g
Carbs	18 g
Fat	14 g
Fiber	1 g
Sugar	3 g
Sodium	380 mg
Calcium	100 mg
Iron	1.8 mg
Potassium	150 mg
Vitamin A	45 mcg RAE
Vitamin B12	1.2 mcg
Vitamin C	2 mg
Phosphorus	120 mg
Zinc	2.5 mg

Per 1 slider (85 g) · estimated, varies by recipe

💡 What's interesting

Culturally, sliders became an iconic part of American casual dining and tailgate culture, symbolizing convenience and communal eating. Nutritionally, their small size can encourage portion control, though they are often consumed in multiples, which can quickly add up in calories and fat intake.