Caramel Iced Latte
A Caramel Iced Latte is a popular chilled coffee beverage made by combining espresso with cold milk and ice, then topped with a sweet caramel sauce or syrup. It typically includes espresso, milk (dairy or plant-based), ice, and caramel flavoring, with optional whipped cream. Originating from modern coffeehouse culture, particularly popularized in the United States, it's a staple in cafes worldwide.
🍽️ Nutrition at a glance
This drink is generally high in carbohydrates due to the caramel syrup and any added sugars, with moderate fat from the milk and negligible protein. A standard 16-ounce (473ml) serving can range from 200 to 350 calories, depending on the milk type and sweetness level.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 5 g |
| Carbs | 30 g |
| Fat | 5 g |
| Fiber | 0 g |
| Sugar | 28 g |
| Sodium | 100 mg |
| Calcium | 150 mg |
| Potassium | 200 mg |
| Vitamin D | 1.2 mcg |
| Riboflavin (B2) | 0.2 mg |
| Phosphorus | 100 mg |
| Magnesium | 20 mg |
| Vitamin B12 | 0.4 mcg |
| Caffeine | 75 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The Caramel Iced Latte exemplifies the global fusion of Italian espresso traditions with American-style sweetened, cold coffee drinks, becoming a cultural icon of casual coffee consumption. Nutritionally, it highlights how flavor additions can significantly increase a beverage's calorie and sugar content compared to a plain iced coffee.
