Caramel apples

Caramel apples are a classic autumn treat made by dipping whole apples into a warm, sticky coating of melted caramel, which hardens into a glossy shell. They are often rolled in toppings like chopped nuts, sprinkles, or chocolate, and are a staple at fall festivals, pumpkin patches, and Halloween celebrations, originating in the United States.

🍳 View the full Caramel apples recipe →

🍽️ Nutrition at a glance

This dish is very high in carbohydrates and sugar, primarily from the caramel and apple, with a moderate amount of fat from the butter and cream in the caramel. A single caramel apple can contain roughly 250 to 400 calories, providing quick energy but little protein.

Nutrition breakdown

Calories	275 kcal
Protein	1 g
Carbs	55 g
Fat	6.5 g
Fiber	4.5 g
Sugar	42 g
Sodium	120 mg
Potassium	250 mg
Vitamin C	8 mg
Vitamin A	120 IU
Calcium	30 mg
Iron	0.5 mg
Magnesium	12 mg
Phosphorus	25 mg
Vitamin B6	0.1 mg

Per 1 medium apple (182 g) with caramel coating · estimated, varies by recipe

💡 What's interesting

Caramel apples are a quintessential symbol of American autumn and Halloween traditions, often associated with harvest festivals. Nutritionally, they combine the natural vitamins and fiber of a whole apple with the dense, indulgent energy of candy, making them a classic 'treat' rather than a healthy snack.