Bruschetta with Burrata

Bruschetta with Burrata is a classic Italian appetizer featuring grilled bread topped with a creamy, fresh burrata cheese, often accompanied by ripe tomatoes, basil, and a drizzle of olive oil. It originates from Italy, particularly the regions of Lazio and Puglia, where burrata is traditionally produced.

🍽️ Nutrition at a glance

This dish is moderate to high in fat due to the burrata and olive oil, with a good amount of protein from the cheese and carbs from the bread. It provides calcium, healthy fats, and antioxidants, with a typical serving around 300-400 calories.

Nutrition breakdown

Calories	290 kcal
Protein	12 g
Carbs	22 g
Fat	18 g
Fiber	2 g
Sugar	3 g
Sodium	420 mg
Calcium	250 mg
Phosphorus	180 mg
Vitamin A	150 mcg RAE
Vitamin C	8 mg
Vitamin K	15 mcg
Selenium	12 mcg
Zinc	1.5 mg
Iron	1.8 mg

Per 2 slices (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, bruschetta with burrata showcases the Italian emphasis on simple, high-quality ingredients, while nutritionally, burrata's unique texture—a mozzarella shell filled with creamy stracciatella—adds a luxurious, protein-rich twist to the classic tomato-topped bread.