
The Breakfast Burrito Supreme is a hearty, oversized morning meal that wraps a generous filling of scrambled eggs, breakfast meats like chorizo or sausage, potatoes, cheese, and sometimes beans or peppers, all encased in a large flour tortilla. It is a staple of Tex-Mex and American diner cuisine, designed to be a complete, portable meal that fuels you through the morning.
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This is a high-protein, high-fat, and high-carb dish, offering a substantial calorie load often between 600 to over 1,000 calories per serving. It provides significant protein for satiety, along with fats and carbs for energy, but can be very high in sodium and saturated fat.
| Calories | 520 kcal |
| Protein | 22 g |
| Carbs | 48 g |
| Fat | 26 g |
| Fiber | 6 g |
| Sugar | 4 g |
| Sodium | 1150 mg |
| Calcium | 220 mg |
| Iron | 3.5 mg |
| Potassium | 450 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 12 mg |
| Vitamin B12 | 1.2 mcg |
| Folate | 80 mcg |
| Phosphorus | 250 mg |
Per 1 burrito (300 g) · estimated, varies by recipe
Culturally, it represents the fusion of Mexican burrito form with American breakfast ingredients, becoming a symbol of hearty, customizable comfort food. Nutritionally, its unique aspect is its sheer density—it's designed as a full-meal replacement, packing multiple food groups into one handheld package.
AI estimate may be inaccurate · Terms