
A Bean Burrito Supreme is a hearty, fully loaded burrito that elevates the classic bean and cheese version with fresh toppings. It typically features a large flour tortilla filled with refried or whole beans, seasoned rice, and a blend of cheeses, then generously topped with cool sour cream, crisp shredded lettuce, diced tomatoes, and often guacamole or salsa. This popular Tex-Mex creation is a staple at fast-casual chains and Mexican-American restaurants across the United States.
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This is a balanced, energy-dense meal that provides a good mix of complex carbohydrates from the tortilla and beans, plant-based protein, and dietary fiber. Depending on the exact toppings, especially cheese, sour cream, and guacamole, a typical serving can range from 500 to 800 calories, with a notable amount of fat.
| Calories | 380 kcal |
| Protein | 15 g |
| Carbs | 48 g |
| Fat | 14 g |
| Fiber | 9 g |
| Sugar | 4 g |
| Sodium | 920 mg |
| Calcium | 180 mg |
| Iron | 3.2 mg |
| Potassium | 450 mg |
| Vitamin A | 60 mcg |
| Vitamin C | 8 mg |
| Thiamin (B1) | 0.3 mg |
| Niacin (B3) | 2.5 mg |
| Folate | 120 mcg |
Per 1 burrito (approx. 200 g) · estimated, varies by recipe
Culturally, the 'Supreme' designation represents the Tex-Mex tradition of abundance and customization, transforming a simple street food into a complete, plated meal. Nutritionally, the beans are a standout, offering a valuable combination of fiber and protein that makes the dish particularly filling and satisfying.
AI estimate may be inaccurate · Terms