Burrito Supreme

The Burrito Supreme is a hearty, oversized flour tortilla wrap filled with a generous combination of seasoned ground beef, refried beans, rice, lettuce, tomatoes, cheese, sour cream, and sometimes guacamole. It is a signature item popularized by the American fast-food chain Taco Bell, representing a Tex-Mex fusion style of cuisine.

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🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the tortilla and rice, with significant fat from the cheese, sour cream, and meat, while also providing a good amount of protein. A single serving can range from 700 to over 1,000 calories, making it a very energy-dense meal.

Nutrition breakdown

Calories	580 kcal
Protein	28 g
Carbs	68 g
Fat	22 g
Fiber	10 g
Sugar	8 g
Sodium	1250 mg
Iron	4.5 mg
Calcium	180 mg
Potassium	620 mg
Vitamin A	120 mcg RAE
Vitamin C	15 mg
Thiamin (B1)	0.4 mg
Niacin (B3)	5 mg
Folate	95 mcg DFE

Per 1 burrito (approx. 280 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Burrito Supreme exemplifies the evolution of Mexican-inspired food into American fast-food culture, often being larger and more ingredient-heavy than traditional Mexican burritos. Nutritionally, it combines all major food groups in one portable package, though it is often cited as a classic example of a 'sometimes food' due to its high calorie and sodium content.