Bologna and potato casserole

Bologna and potato casserole recipe videos

Bologna and potato casserole is a hearty, comforting baked dish that layers sliced potatoes with thin rounds of bologna, often bound together with a creamy sauce or cheese. It's a staple of American home cooking, particularly popular in the Midwest and among families looking for an affordable, filling meal.

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🍽️ Nutrition at a glance

This casserole is high in carbohydrates from the potatoes and fat from the bologna and any added cheese or cream, with a moderate amount of protein. A typical serving can range from 400 to 600 calories, providing substantial energy along with some iron and B vitamins from the meat.

Nutrition breakdown

Calories	350 kcal
Protein	15 g
Carbs	30 g
Fat	18 g
Fiber	3 g
Sugar	4 g
Sodium	850 mg
Potassium	450 mg
Vitamin C	15 mg
Vitamin B12	1.5 mcg
Iron	2.5 mg
Calcium	120 mg
Phosphorus	250 mg
Niacin (B3)	4 mg
Selenium	15 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a classic 'pantry meal' or 'comfort food' born from simplicity and economy, using shelf-stable and affordable ingredients. Nutritionally, it's a dense source of energy, making it a filling option for cold weather or active lifestyles, though it's best enjoyed as an occasional treat due to its sodium and fat content.