Beef Noodle Casserole

Beef Noodle Casserole is a hearty, baked comfort dish that typically combines wide egg noodles, ground or shredded beef, and a rich tomato-based sauce, often topped with melted cheese. It's a popular American home-cooked meal, known for being a satisfying, all-in-one bake that's easy to prepare and perfect for feeding a crowd.

🍳 View the full Beef Noodle Casserole recipe →

🍽️ Nutrition at a glance

This dish is generally high in protein from the beef and carbohydrates from the noodles, with a significant amount of fat coming from the cheese and meat. A standard serving can provide a good source of iron and B vitamins, with a calorie count that typically ranges from 400 to 600 calories, depending on portion size and specific ingredients used.

Nutrition breakdown

Calories	450 kcal
Protein	25 g
Carbs	45 g
Fat	18 g
Fiber	4 g
Sugar	6 g
Sodium	850 mg
Iron	4.5 mg
Potassium	550 mg
Vitamin A	300 mcg
Vitamin C	10 mg
Calcium	120 mg
Zinc	5 mg
Niacin (B3)	6 mg
Phosphorus	250 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a prime example of the 'hotdish' tradition in the American Midwest, where simple, filling casseroles are a staple for community gatherings and family meals. Nutritionally, it's a dense, energy-rich meal that combines all major food groups, making it a popular choice for a filling dinner, especially in colder climates.