Bacon Cheeseburger Wrap
The Bacon Cheeseburger Wrap is a popular American fusion dish that reimagines the classic cheeseburger as a handheld tortilla wrap. It typically combines seasoned ground beef, crispy bacon, melted cheese, and condiments like ketchup and mustard, often with lettuce and tomato, all rolled in a large flour tortilla. This convenient, portable meal is a staple in fast-casual dining and home cooking.
🍽️ Nutrition at a glance
This dish is high in protein and fat, providing a substantial calorie count, often ranging from 500 to 800 calories per serving depending on portion size and ingredients. It is a good source of protein from the beef and bacon, but also tends to be high in sodium and saturated fat.
Nutrition breakdown
| Calories | 580 kcal |
| Protein | 32 g |
| Carbs | 38 g |
| Fat | 34 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 1350 mg |
| Potassium | 450 mg |
| Iron | 4.5 mg |
| Calcium | 250 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 8 mg |
| Vitamin B12 | 2.5 mcg |
| Phosphorus | 380 mg |
| Zinc | 5.5 mg |
Per 1 wrap (approximately 250 g) · estimated, varies by recipe
💡 What's interesting
The wrap format reflects a broader culinary trend of adapting classic dishes into more portable, less messy forms, making it a favorite for on-the-go meals. Nutritionally, it combines the indulgent flavors of a burger with the convenience of a wrap, offering a satisfying yet potentially calorie-dense option.
