Cheeseburger with Bacon

A cheeseburger with bacon is a classic American sandwich featuring a grilled beef patty topped with melted cheese, crispy bacon strips, and various condiments, all nestled within a soft bun. It typically includes ingredients like ground beef, cheddar or American cheese, bacon, lettuce, tomato, onion, and pickles, served on a sesame seed bun. This hearty dish originated in the United States and is a staple of casual dining and fast-food culture.

🍽️ Nutrition at a glance

This dish is high in fat and protein, providing a substantial amount of calories—roughly 700-1000 per serving depending on size and toppings. Key nutrients include iron and B vitamins from the beef, calcium from the cheese, and some fiber from the vegetables, though it is generally considered a calorie-dense, indulgent meal.

Nutrition breakdown

Calories	550 kcal
Protein	32 g
Carbs	33 g
Fat	34 g
Fiber	1.5 g
Sugar	6 g
Sodium	1200 mg
Iron	4.5 mg
Calcium	250 mg
Potassium	450 mg
Vitamin B12	2.5 mcg
Zinc	5.5 mg
Phosphorus	350 mg
Selenium	35 mcg
Niacin (B3)	8 mg

Per 1 burger (approx. 220 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the cheeseburger with bacon represents a fusion of American comfort food traditions, often associated with backyard barbecues and diner menus. Nutritionally, it highlights the balance between indulgence and sustenance, offering quick energy and satiety but requiring moderation due to its high saturated fat and sodium content.