Ranked per 100g · all nutrients · search foods
1. Eggs, Grade A, Large, egg yolk546 ug2. Spinach, mature467 ug3. Spinach, mature467 ug4. Eggs, Grade A, Large, egg whole229 ug5. Spinach, baby191 ug6. Spinach, baby191 ug7. Tomatoes, grape, raw9.0 ug8. Soy milk, unsweetened, plain, shelf stable7.3 ug9. Soy milk, unsweetened, plain, shelf stable7.3 ug10. Butter, stick, salted4.0 ug11. Milk, whole, 3.25% milkfat, with added vitamin D1.0 ug12. Milk, whole, 3.25% milkfat, with added vitamin D1.0 ug13. Tomato, roma0.00 ug14. Tomato, roma0.00 ug15. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.00 ug16. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)0.00 ug17. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.00 ug18. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)0.00 ug19. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.00 ug20. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.00 ug