Yellow bean casserole with cream of mushroom soup

Yellow bean casserole with cream of mushroom soup recipe videos

Yellow bean casserole with cream of mushroom soup is a classic American comfort food, typically made with canned yellow beans, condensed cream of mushroom soup, and often topped with crispy fried onions. It's a staple at potlucks, holiday gatherings, and family dinners, especially in the Midwest and South.

🍽️ Nutrition at a glance

This dish is generally high in carbohydrates and fat, primarily from the creamy soup and fried onion topping, with a moderate amount of protein from the beans. A typical serving can range from 200 to 350 calories, providing fiber and some vitamins from the beans, but is often high in sodium.

Nutrition breakdown

Calories	220 kcal
Protein	7 g
Carbs	22 g
Fat	12 g
Fiber	4 g
Sugar	5 g
Sodium	680 mg
Potassium	350 mg
Iron	2.5 mg
Calcium	120 mg
Vitamin A	150 mcg
Vitamin C	8 mg
Vitamin B12	0.3 mcg
Phosphorus	150 mg
Magnesium	40 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Its cultural significance lies in its role as a symbol of mid-20th century American convenience cooking, using canned and processed ingredients for ease and consistency. Nutritionally, it's a notable example of how a vegetable-based dish can become quite rich and calorie-dense through its preparation method.