
Turkey à la King with Biscuits is a classic American comfort food dish featuring diced turkey in a rich, creamy sauce with vegetables like peas, carrots, and mushrooms, typically served over or with freshly baked biscuits. It's a hearty, one-pot style meal that originated in the early 20th century, often using leftover turkey to create a satisfying dinner.
This dish is high in protein from the turkey and dairy, moderate in fat from the creamy sauce and biscuits, and provides a good source of carbohydrates for energy. A typical serving offers key nutrients like calcium, vitamin A, and B vitamins, with a calorie range of approximately 450-550 kcal.
| Calories | 500 kcal |
| Protein | 28 g |
| Carbs | 35 g |
| Fat | 25 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 850 mg |
| Calcium | 180 mg |
| Iron | 2.5 mg |
| Potassium | 420 mg |
| Vitamin A | 300 mcg |
| Vitamin C | 8 mg |
| Vitamin B12 | 1.2 mcg |
| Phosphorus | 320 mg |
| Selenium | 22 mcg |
Per 1 cup (240 g) of turkey mixture with 1 medium biscuit · estimated, varies by recipe
Turkey à la King is a prime example of 'leftover alchemy' in American cooking, transforming holiday turkey into a new, elegant meal. Nutritionally, it combines complete animal protein with vegetable fiber and dairy calcium, making it a well-rounded, if indulgent, comfort dish.
AI estimate may be inaccurate · Terms