Torta Caprese
Torta Caprese is a rich, flourless chocolate cake from the Italian island of Capri, made primarily with dark chocolate, butter, eggs, and ground almonds. It is known for its dense, moist texture and is often dusted with powdered sugar. The cake is a classic example of Italian pastry, celebrated for its simple yet luxurious ingredients.
🍽️ Nutrition at a glance
This dessert is high in fat and calories, with a moderate amount of protein from the almonds and eggs. It provides key nutrients like magnesium, iron, and antioxidants from the dark chocolate, with a typical serving containing around 400-500 calories.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 8 g |
| Carbs | 30 g |
| Fat | 35 g |
| Fiber | 4 g |
| Sugar | 22 g |
| Sodium | 150 mg |
| Magnesium | 80 mg |
| Iron | 3 mg |
| Potassium | 250 mg |
| Vitamin E | 2 mg |
| Copper | 0.5 mg |
| Phosphorus | 120 mg |
| Manganese | 0.8 mg |
| Selenium | 5 mcg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
Torta Caprese is unique because it is naturally gluten-free, originating as a happy accident when a baker on Capri forgot to add flour to a chocolate almond cake. It is also a staple in Italian cuisine, often served during celebrations and as a symbol of the island's culinary heritage.
🍽️ Related dishes
AI estimate may be inaccurate · Terms