Tim Tam

Tim Tam is a popular Australian chocolate biscuit, consisting of two chocolate malted biscuits sandwiched together with a chocolate cream filling and coated in a layer of smooth chocolate. It is an iconic sweet treat from Australia, produced by the Arnott's biscuit company.

🍽️ Nutrition at a glance

Tim Tam is high in carbohydrates and fat, providing a quick energy boost. A typical serving offers a mix of sugars and fats, with a modest amount of protein.

Nutrition breakdown

Calories	180 kcal
Protein	2 g
Carbs	24 g
Fat	9 g
Fiber	1 g
Sugar	15 g
Sodium	100 mg
Iron	1.5 mg
Calcium	20 mg
Potassium	80 mg
Phosphorus	40 mg
Thiamin (B1)	0.1 mg
Niacin (B3)	1 mg

Per 2 biscuits (36 g) · estimated, varies by recipe

💡 What's interesting

The 'Tim Tam Slam' is a beloved cultural ritual where you bite off opposite corners of the biscuit and use it as a straw to drink a hot beverage like tea or coffee, creating a delicious, messy experience.