The Carnivore Slice

The Carnivore Slice is a hearty, savory dish typically consisting of a base of ground meat (often beef or pork) mixed with eggs and cheese, then baked or pan-fried into a sliceable form. It's a staple in low-carb and carnivore diet communities, often served as a breakfast or lunch item.

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🍽️ Nutrition at a glance

This dish is very high in protein and fat, with virtually zero carbohydrates, making it suitable for ketogenic and carnivore diets. A typical serving provides a substantial amount of protein, B vitamins, and iron, with a calorie count ranging from 300 to 500 calories depending on the fat content of the meat and added ingredients.

Nutrition breakdown

Calories	420 kcal
Protein	28 g
Carbs	2 g
Fat	34 g
Fiber	0 g
Sugar	0 g
Sodium	650 mg
Vitamin B12	2.5 mcg
Iron	2.2 mg
Zinc	4.8 mg
Selenium	32 mcg
Phosphorus	210 mg
Niacin (B3)	5.5 mg
Vitamin B6	0.4 mg
Choline	85 mg

Per 1 slice (120 g) · estimated, varies by recipe

💡 What's interesting

The Carnivore Slice is nutritionally interesting because it aligns with the carnivore diet's philosophy of consuming only animal products, eliminating all plant-based foods. Culturally, it represents a modern adaptation of traditional meat pies or frittatas, reimagined for contemporary dietary trends focused on simplicity and macronutrient control.