Chicken and Waffles (sliced)

Chicken and Waffles (sliced) recipe videos

Chicken and Waffles (sliced) is a beloved American comfort food that pairs crispy, fried chicken with fluffy, golden waffles, often served with syrup or gravy. The dish typically features bone-in or boneless chicken pieces alongside classic buttermilk or Belgian-style waffles. It has deep roots in Southern United States cuisine, with popular variations found in soul food and diner traditions.

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🍽️ Nutrition at a glance

This dish is high in protein from the chicken, but also tends to be high in carbohydrates from the waffles and fat from the frying process. Key nutrients include B vitamins, iron, and calcium, with a rough calorie ballpark of 500-800 calories per serving depending on portion size and preparation.

Nutrition breakdown

Calories	650 kcal
Protein	35 g
Carbs	55 g
Fat	30 g
Fiber	2 g
Sugar	8 g
Sodium	950 mg
Potassium	450 mg
Iron	3.5 mg
Calcium	120 mg
Vitamin A	150 mcg
Vitamin C	2 mg
Vitamin B6	0.6 mg
Niacin (B3)	12 mg
Phosphorus	350 mg

Per 1 serving (300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Chicken and Waffles represents a unique fusion of sweet and savory flavors, often enjoyed as a brunch or late-night meal. Nutritionally, it's interesting how the combination of protein and carbs can provide sustained energy, though it's typically considered an indulgent treat rather than a health food.