Thanksgiving Turkey (sliced)
Sliced Thanksgiving Turkey is a centerpiece of the traditional North American Thanksgiving meal, featuring roasted turkey breast and thigh meat carved into thin, servable pieces. It is typically seasoned with herbs like sage, thyme, and rosemary, and often basted with butter or broth for moisture. The dish is deeply associated with family gatherings and holiday feasts in the United States and Canada.
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🍽️ Nutrition at a glance
Sliced turkey is a high-protein, low-carbohydrate food, making it a lean source of essential nutrients like B vitamins, selenium, and phosphorus. A typical 3-ounce (85g) serving contains roughly 130-160 calories, with minimal fat unless skin is consumed.
Nutrition breakdown
| Calories | 135 kcal |
| Protein | 25 g |
| Carbs | 0 g |
| Fat | 3 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 55 mg |
| Potassium | 220 mg |
| Phosphorus | 180 mg |
| Niacin (B3) | 5.5 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 0.3 mcg |
| Selenium | 22 mcg |
| Zinc | 2.5 mg |
| Iron | 1.0 mg |
Per 3 oz (85 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the Thanksgiving turkey symbolizes gratitude and abundance, with its origins tied to harvest festivals and historical narratives. Nutritionally, it stands out as a complete protein source that supports muscle maintenance, and its tryptophan content is often humorously (though inaccurately) linked to post-meal drowsiness.
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AI estimate may be inaccurate · Terms