Thanksgiving Turkey with Cornbread Stuffing
Thanksgiving Turkey with Cornbread Stuffing is a classic American holiday dish featuring a whole roasted turkey filled with a savory stuffing made from crumbled cornbread, celery, onions, and herbs. It is a centerpiece of the traditional Thanksgiving feast, originating from North American culinary traditions.
🍽️ Nutrition at a glance
This dish is high in protein from the turkey and contains moderate to high fat, especially if the skin is consumed, while the cornbread stuffing adds significant carbohydrates. A typical serving (about 4-6 ounces of turkey with stuffing) provides around 400-600 calories, along with B vitamins, selenium, and iron.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 35 g |
| Carbs | 30 g |
| Fat | 20 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 800 mg |
| Potassium | 450 mg |
| Phosphorus | 280 mg |
| Vitamin B6 | 0.6 mg |
| Niacin (B3) | 8 mg |
| Selenium | 30 mcg |
| Zinc | 4 mg |
| Iron | 2.5 mg |
| Vitamin A | 150 IU |
Per 1 serving (300 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this dish symbolizes gratitude and family gatherings in the United States, with the cornbread stuffing reflecting Southern U.S. influences on the broader Thanksgiving tradition. Nutritionally, the combination of lean turkey protein with the fiber and complex carbs from cornbread offers a balanced, hearty meal.
