
The Thanksgiving Turkey Sandwich is a beloved American post-holiday staple, primarily made from leftover roasted turkey, cranberry sauce, and gravy, often layered on bread like sourdough or a dinner roll. It’s a creative and satisfying way to enjoy the classic flavors of a Thanksgiving feast in a handheld form.
This sandwich is typically high in protein from the turkey and can be high in fat depending on the use of gravy and mayonnaise. It provides a good source of B vitamins, selenium, and iron, with a rough calorie range of 400-600 per serving depending on portion sizes and condiments.
| Calories | 450 kcal |
| Protein | 30 g |
| Carbs | 40 g |
| Fat | 18 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 1100 mg |
| Potassium | 400 mg |
| Iron | 3 mg |
| Calcium | 150 mg |
| Vitamin B6 | 0.4 mg |
| Niacin (B3) | 8 mg |
| Selenium | 25 mcg |
| Zinc | 3 mg |
| Phosphorus | 300 mg |
Per 1 sandwich (approx. 250 g) · estimated, varies by recipe
Culturally, it represents the American tradition of resourcefulness and comfort food, transforming a grand meal into a convenient next-day delight. Nutritionally, it’s a balanced meal that combines lean protein with the antioxidants and vitamins found in cranberry sauce.
AI estimate may be inaccurate · Terms