
Sweet Cheese Pierogi are a beloved Eastern European dumpling, typically made with a soft dough and filled with a sweetened cheese mixture, often using farmer's cheese or quark. They are commonly pan-fried after boiling and served with toppings like sour cream, fruit compote, or fried onions.
This dish is generally high in carbohydrates from the dough and fat from the cheese and any butter used for frying, with a moderate amount of protein from the cheese filling. A typical serving of two to three pierogi can range from 300 to 450 calories.
| Calories | 450 kcal |
| Protein | 12 g |
| Carbs | 60 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 8 g |
| Sodium | 650 mg |
| Potassium | 200 mg |
| Calcium | 150 mg |
| Iron | 2.5 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin B1 (Thiamin) | 0.3 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Folate | 60 mcg DFE |
| Phosphorus | 180 mg |
Per 6 pierogi (240 g) · estimated, varies by recipe
Sweet Cheese Pierogi highlight the versatility of the pierogi, which can be either savory or sweet, and they showcase the use of farmer's cheese, a staple in many Eastern European cuisines. Nutritionally, they offer a comforting balance of energy-dense carbs and fats, making them a popular choice for a satisfying meal or dessert.
AI estimate may be inaccurate · Terms